Crispy Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Broccoli Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender strips of lean beef coated in a light almond flour crisp, perfectly paired with crunchy broccoli and sweet red bell peppers. This dish is zesty and balanced, offering a delightful mix of textures and a burst of umami in every bite.

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NUTRITION

509kcal
Protein
41.8g
Fat
29.9g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/4 cup Almond Flour

1 large Egg White

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Avocado Oil

2 cloves Garlic

1 tsp Fresh Ginger

1/4 tsp Red Chili Flakes

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the almond flour and egg white to create a light batter. Toss the beef strips in the mixture until evenly coated.

  • 3

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and fresh ginger, sautéing for about 30 seconds until fragrant.

  • 5

    Add the coated beef strips to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Introduce the broccoli and red bell pepper, continuing to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and sprinkle in the red chili flakes. Toss well to combine all flavors.

  • 8

    Once the beef is cooked through and the vegetables are vibrant yet tender, remove from heat.

  • 9

    Serve immediately and enjoy this crispy, flavorful stir-fry.

Crispy Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Broccoli Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender strips of lean beef coated in a light almond flour crisp, perfectly paired with crunchy broccoli and sweet red bell peppers. This dish is zesty and balanced, offering a delightful mix of textures and a burst of umami in every bite.

NUTRITION

509kcal
Protein
41.8g
Fat
29.9g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/4 cup Almond Flour

1 large Egg White

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Avocado Oil

2 cloves Garlic

1 tsp Fresh Ginger

1/4 tsp Red Chili Flakes

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the almond flour and egg white to create a light batter. Toss the beef strips in the mixture until evenly coated.

  • 3

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and fresh ginger, sautéing for about 30 seconds until fragrant.

  • 5

    Add the coated beef strips to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Introduce the broccoli and red bell pepper, continuing to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and sprinkle in the red chili flakes. Toss well to combine all flavors.

  • 8

    Once the beef is cooked through and the vegetables are vibrant yet tender, remove from heat.

  • 9

    Serve immediately and enjoy this crispy, flavorful stir-fry.