Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

Savor succulent slices of garlic herb-infused beef tenderloin paired with a medley of crispy roasted root vegetables. This dish balances rich, savory beef with the natural sweetness and crunch of roasted carrots and parsnips, accented by aromatic garlic and fresh herbs for an unforgettable dining experience.

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NUTRITION

341kcal
Protein
31.7g
Fat
16.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Beef Tenderloin

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1 Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Trim any excess fat from the beef tenderloin. Pat dry with paper towels.

  • 3

    In a small bowl, mash the garlic clove and combine with olive oil, finely chopped rosemary, thyme, salt, and black pepper.

  • 4

    Rub the garlic herb mixture all over the beef tenderloin.

  • 5

    Peel and cut the carrot and parsnip into evenly sized pieces to ensure uniform roasting.

  • 6

    Place the chopped vegetables on a baking tray, drizzle with a bit of olive oil and season with salt and pepper.

  • 7

    Lay the beef tenderloin in the center of the tray with the vegetables spread around.

  • 8

    Roast in the preheated oven for 20-25 minutes or until the beef reaches your desired doneness (use a meat thermometer to check for about 135°F for medium-rare).

  • 9

    Remove from the oven and let the tenderloin rest for 5 minutes before slicing.

  • 10

    Serve slices of beef with a generous helping of crispy roasted root vegetables.

Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef Tenderloin with Crispy Root Vegetables

Savor succulent slices of garlic herb-infused beef tenderloin paired with a medley of crispy roasted root vegetables. This dish balances rich, savory beef with the natural sweetness and crunch of roasted carrots and parsnips, accented by aromatic garlic and fresh herbs for an unforgettable dining experience.

NUTRITION

341kcal
Protein
31.7g
Fat
16.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Beef Tenderloin

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1 Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Trim any excess fat from the beef tenderloin. Pat dry with paper towels.

  • 3

    In a small bowl, mash the garlic clove and combine with olive oil, finely chopped rosemary, thyme, salt, and black pepper.

  • 4

    Rub the garlic herb mixture all over the beef tenderloin.

  • 5

    Peel and cut the carrot and parsnip into evenly sized pieces to ensure uniform roasting.

  • 6

    Place the chopped vegetables on a baking tray, drizzle with a bit of olive oil and season with salt and pepper.

  • 7

    Lay the beef tenderloin in the center of the tray with the vegetables spread around.

  • 8

    Roast in the preheated oven for 20-25 minutes or until the beef reaches your desired doneness (use a meat thermometer to check for about 135°F for medium-rare).

  • 9

    Remove from the oven and let the tenderloin rest for 5 minutes before slicing.

  • 10

    Serve slices of beef with a generous helping of crispy roasted root vegetables.