Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, all enhanced with a light drizzle of olive oil. This vibrant, balanced meal not only excites your taste buds but also aligns with clean eating and fitness goals.

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NUTRITION

402kcal
Protein
41g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating the pre-cooked quinoa or following package instructions to cook it until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, all enhanced with a light drizzle of olive oil. This vibrant, balanced meal not only excites your taste buds but also aligns with clean eating and fitness goals.

NUTRITION

402kcal
Protein
41g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating the pre-cooked quinoa or following package instructions to cook it until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.