Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 25g Whey Protein Powder (1 scoop); 1/2 cup Mixed Berries; 1 tbsp Almond Butter; 1/2 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A velvety and refreshingly decadent dessert that combines creamy nonfat Greek yogurt with a hint of whey protein for an extra nutritional boost. Swirled with almond butter and studded with vibrant mixed berries and a sprinkle of chia seeds, this pudding offers a delightful balance of tangy, nutty, and naturally sweet flavors in every spoonful.

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NUTRITION

Protein

37g

Fat

10.6g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Whey Protein Powder (1 scoop)

1/2 cup Mixed Berries

1 tbsp Almond Butter

1/2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until completely blended and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.
3
Swirl in the almond butter to create a marbled effect, then sprinkle the chia seeds on top to add a subtle crunch.
4
Refrigerate for about 20 minutes to allow the flavors to meld and the pudding to set slightly for a silky texture.
5
Serve chilled and enjoy this deliciously balanced dessert that satisfies both your sweet cravings and nutritional needs.