Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

YOUR SOLIN GENERATED RECIPE

Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

Enjoy a vibrant fusion of flavors in this dish featuring juicy roasted chicken infused with a tangy, spicy peri-peri marinade, complemented by crispy roasted potatoes and a refreshing green salad lightly dressed with olive oil and lemon.

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NUTRITION

333kcal
Protein
38.2g
Fat
8.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Potatoes

50 grams Mixed Salad Greens

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 teaspoon Peri-Peri seasoning

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the peri-peri seasoning, garlic powder, and lemon juice. Rub this mixture over the chicken breast ensuring an even coating.

  • 3

    Place the seasoned chicken breast on a baking tray lined with parchment paper. Roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, dice the potatoes into bite-sized pieces. Toss them with a pinch of peri-peri seasoning and a drizzle of olive oil. Spread the potatoes on a separate baking sheet and roast for 25-30 minutes until crispy and golden, turning halfway through.

  • 5

    In a bowl, toss the mixed salad greens with the remaining lemon juice, olive oil (if desired additional dressing) and a pinch of salt and pepper.

  • 6

    Plate the roasted chicken with a side of crispy potatoes and a generous serving of fresh salad. Serve immediately.

Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

YOUR SOLIN GENERATED RECIPE

Peri-Peri Roasted Chicken with Crispy Roasted Potatoes and Fresh Green Salad

Enjoy a vibrant fusion of flavors in this dish featuring juicy roasted chicken infused with a tangy, spicy peri-peri marinade, complemented by crispy roasted potatoes and a refreshing green salad lightly dressed with olive oil and lemon.

NUTRITION

333kcal
Protein
38.2g
Fat
8.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Potatoes

50 grams Mixed Salad Greens

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 teaspoon Peri-Peri seasoning

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the peri-peri seasoning, garlic powder, and lemon juice. Rub this mixture over the chicken breast ensuring an even coating.

  • 3

    Place the seasoned chicken breast on a baking tray lined with parchment paper. Roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, dice the potatoes into bite-sized pieces. Toss them with a pinch of peri-peri seasoning and a drizzle of olive oil. Spread the potatoes on a separate baking sheet and roast for 25-30 minutes until crispy and golden, turning halfway through.

  • 5

    In a bowl, toss the mixed salad greens with the remaining lemon juice, olive oil (if desired additional dressing) and a pinch of salt and pepper.

  • 6

    Plate the roasted chicken with a side of crispy potatoes and a generous serving of fresh salad. Serve immediately.