Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (140g); 1 tablespoon Almond Butter (16g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, protein-packed mousse that layers nonfat Greek yogurt with a hint of vanilla whey and bursts of fresh mixed berries. Enhanced with a rich almond butter swirl and a sprinkle of chia seeds, this dessert delivers a luxurious treat that nourishes your body while delighting your palate.

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NUTRITION

Protein

44.4g

Fat

14g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (140g)

1 tablespoon Almond Butter (16g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt until smooth.
2
Stir in the vanilla whey protein powder to fully incorporate and create a mousse-like texture.
3
Gently fold in the mixed berries, ensuring an even distribution without breaking them up too much.
4
Drizzle almond butter over the mixture and sprinkle chia seeds on top.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.