Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy a delightful blend of crunchy chicken and vibrant, tangy slaw tucked into soft corn tortillas. This dish features lightly breaded chicken with a golden crisp, complemented by a refreshing mix of cabbage and carrots dressed in a zesty lime and nonfat Greek yogurt dressing. Perfectly balanced for a healthful meal that satisfies both flavor and fitness goals.

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NUTRITION

351kcal
Protein
41.1g
Fat
5.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Panko Breadcrumbs

2 small Corn Tortillas

2 tbsp Nonfat Greek Yogurt

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

1/4 cup Black Beans

1 tbsp Lime Juice

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Spray lightly with olive oil cooking spray.

  • 2

    Pat the chicken breast dry and coat it evenly with panko breadcrumbs. For extra flavor, season the crumbs with salt, pepper, and a pinch of smoked paprika.

  • 3

    Place the breaded chicken on the prepared baking sheet and bake for 15-18 minutes, or until fully cooked and the coating is crispy. Flip halfway through for even crisping.

  • 4

    While the chicken bakes, combine shredded cabbage, shredded carrot, and black beans in a bowl. In a small bowl, mix the nonfat Greek yogurt with lime juice. Drizzle the dressing over the slaw and toss to combine.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat or wrap in a damp towel and microwave for 20 seconds.

  • 6

    Slice the crispy chicken into strips. Assemble the tacos by placing chicken strips in each tortilla and topping with a generous portion of fresh slaw.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy a delightful blend of crunchy chicken and vibrant, tangy slaw tucked into soft corn tortillas. This dish features lightly breaded chicken with a golden crisp, complemented by a refreshing mix of cabbage and carrots dressed in a zesty lime and nonfat Greek yogurt dressing. Perfectly balanced for a healthful meal that satisfies both flavor and fitness goals.

NUTRITION

351kcal
Protein
41.1g
Fat
5.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Panko Breadcrumbs

2 small Corn Tortillas

2 tbsp Nonfat Greek Yogurt

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

1/4 cup Black Beans

1 tbsp Lime Juice

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Spray lightly with olive oil cooking spray.

  • 2

    Pat the chicken breast dry and coat it evenly with panko breadcrumbs. For extra flavor, season the crumbs with salt, pepper, and a pinch of smoked paprika.

  • 3

    Place the breaded chicken on the prepared baking sheet and bake for 15-18 minutes, or until fully cooked and the coating is crispy. Flip halfway through for even crisping.

  • 4

    While the chicken bakes, combine shredded cabbage, shredded carrot, and black beans in a bowl. In a small bowl, mix the nonfat Greek yogurt with lime juice. Drizzle the dressing over the slaw and toss to combine.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat or wrap in a damp towel and microwave for 20 seconds.

  • 6

    Slice the crispy chicken into strips. Assemble the tacos by placing chicken strips in each tortilla and topping with a generous portion of fresh slaw.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.