YOUR SOLIN GENERATED RECIPE
Egg and Turkey Sausage Potato Hash with Spinach
A hearty breakfast hash featuring fluffy scrambled eggs, savory turkey sausage, crisp potato cubes, and fresh spinach sautéed in a light olive oil drizzle. This dish offers a satisfying balance of protein and low-to-moderate carbs, perfectly paired to fuel your morning while keeping the flavor vibrant and appealing.
INGREDIENTS
3 Large Eggs
1 Turkey Sausage Link
1 Small Potato
1 Cup Fresh Spinach
1 Tablespoon Olive Oil
Salt and Pepper to taste
PREPARATION
Dice the small potato into 1/2-inch cubes for even cooking.
Heat the olive oil in a non-stick skillet over medium heat and add the potato cubes. Season lightly with salt and pepper.
Cook the potatoes for about 8-10 minutes, stirring occasionally, until they are tender and slightly crispy on the edges.
While the potatoes are cooking, slice the turkey sausage link into rounds or half-moons. Add the sausage slices to the skillet and cook for another 3-4 minutes until they are heated through and lightly browned.
Add the fresh spinach to the skillet and stir until the spinach wilts, about 1-2 minutes.
In a separate bowl, crack the eggs and beat them lightly with a pinch of salt and pepper.
Reduce the heat to low and pour the beaten eggs over the potato, sausage, and spinach mixture. Allow the eggs to set slightly along the bottom, then gently stir to scramble and combine all the ingredients evenly.
Continue to cook until the eggs are fully set but still soft, approximately 2-3 minutes. Taste and adjust seasonings if needed.
Remove from heat and serve warm, enjoying a balanced and protein-rich start to your day.