Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic chicken wrap featuring tender grilled chicken breast tossed in buffalo sauce, nestled in a whole wheat tortilla with crisp romaine lettuce, juicy tomato slices, and a light Greek yogurt-based ranch dressing that ties all the flavors together. Perfect for a flavorful, protein-packed meal any time of the day.

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NUTRITION

382kcal
Protein
43.6g
Fat
7.4g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the chicken pieces in buffalo sauce to coat evenly.

  • 4

    Warm the whole wheat tortilla on a dry pan or in the microwave for about 10-15 seconds to make it pliable.

  • 5

    Spread the Greek yogurt ranch evenly on the tortilla.

  • 6

    Layer with fresh romaine lettuce, tomato slices, and the buffalo-coated chicken pieces.

  • 7

    Roll the tortilla tightly to form the wrap, cutting it in half if desired, and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic chicken wrap featuring tender grilled chicken breast tossed in buffalo sauce, nestled in a whole wheat tortilla with crisp romaine lettuce, juicy tomato slices, and a light Greek yogurt-based ranch dressing that ties all the flavors together. Perfect for a flavorful, protein-packed meal any time of the day.

NUTRITION

382kcal
Protein
43.6g
Fat
7.4g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the chicken pieces in buffalo sauce to coat evenly.

  • 4

    Warm the whole wheat tortilla on a dry pan or in the microwave for about 10-15 seconds to make it pliable.

  • 5

    Spread the Greek yogurt ranch evenly on the tortilla.

  • 6

    Layer with fresh romaine lettuce, tomato slices, and the buffalo-coated chicken pieces.

  • 7

    Roll the tortilla tightly to form the wrap, cutting it in half if desired, and serve immediately.