Egg White and Chicken Breast Scramble with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Steamed Broccoli

Enjoy a protein-packed breakfast scramble where tender chicken breast and fluffy egg whites meet lightly steamed broccoli, all sautéed in a hint of olive oil for a perfectly balanced, savory start to the day.

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NUTRITION

366kcal
Protein
40.5g
Fat
17.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g total)

3 ounces Chicken Breast (approx. 85g)

1 cup Broccoli, steamed (approx. 156g)

1 tablespoon Olive Oil (14g)

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PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chicken pieces until they are cooked through and lightly golden, about 5-6 minutes.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble and combine with the chicken.

  • 5

    Fold in the steamed broccoli, mixing well until heated through.

  • 6

    Season with salt and pepper to taste, and serve warm.

Egg White and Chicken Breast Scramble with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Steamed Broccoli

Enjoy a protein-packed breakfast scramble where tender chicken breast and fluffy egg whites meet lightly steamed broccoli, all sautéed in a hint of olive oil for a perfectly balanced, savory start to the day.

NUTRITION

366kcal
Protein
40.5g
Fat
17.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g total)

3 ounces Chicken Breast (approx. 85g)

1 cup Broccoli, steamed (approx. 156g)

1 tablespoon Olive Oil (14g)

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chicken pieces until they are cooked through and lightly golden, about 5-6 minutes.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble and combine with the chicken.

  • 5

    Fold in the steamed broccoli, mixing well until heated through.

  • 6

    Season with salt and pepper to taste, and serve warm.