Fluffy Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Berry Pancakes

Enjoy these light and fluffy protein-packed berry pancakes that are perfect for breakfast, lunch, or dinner. They blend hearty oats, smooth protein powder, and fresh berries to deliver a satisfying meal that fuels your day with balanced macros and delightful flavor.

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NUTRITION

398kcal
Protein
38.8g
Fat
4.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Berries (75g)

1/4 tsp Baking Powder

1 tsp Honey

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PREPARATION

  • 1

    In a blender, combine the rolled oats, protein powder, and baking powder until the oats are finely ground.

  • 2

    Add the egg whites, unsweetened almond milk, and honey to the blender. Blend until the mixture is smooth.

  • 3

    Gently fold in the mixed berries into the batter to distribute them evenly.

  • 4

    Preheat a non-stick skillet over medium heat and lightly grease with cooking spray if needed.

  • 5

    Scoop about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes on the other side until golden and cooked through.

  • 7

    Serve warm and enjoy your fluffy, protein-packed berry pancakes.

Fluffy Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Berry Pancakes

Enjoy these light and fluffy protein-packed berry pancakes that are perfect for breakfast, lunch, or dinner. They blend hearty oats, smooth protein powder, and fresh berries to deliver a satisfying meal that fuels your day with balanced macros and delightful flavor.

NUTRITION

398kcal
Protein
38.8g
Fat
4.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Berries (75g)

1/4 tsp Baking Powder

1 tsp Honey

PREPARATION

  • 1

    In a blender, combine the rolled oats, protein powder, and baking powder until the oats are finely ground.

  • 2

    Add the egg whites, unsweetened almond milk, and honey to the blender. Blend until the mixture is smooth.

  • 3

    Gently fold in the mixed berries into the batter to distribute them evenly.

  • 4

    Preheat a non-stick skillet over medium heat and lightly grease with cooking spray if needed.

  • 5

    Scoop about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes on the other side until golden and cooked through.

  • 7

    Serve warm and enjoy your fluffy, protein-packed berry pancakes.