Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

Enjoy a satisfying dish where a perfectly pan-seared sirloin steak meets the natural sweetness of roasted sweet potato and the fresh crunch of asparagus. Seasoned with garlic powder, salt, and pepper, this meal is a balanced blend of robust flavors and textures that's both hearty and light.

Try 3 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
35.2g
Fat
14.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

8 spears Asparagus

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

Dash of Salt, Pepper, Garlic Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the 5 oz sirloin steak generously with a dash of salt, pepper, and garlic powder. Allow it to come to room temperature while you prepare the vegetables.

  • 3

    Toss the asparagus and sweet potato (cut into uniform pieces if desired for even roasting) with the teaspoon of extra virgin olive oil, and season lightly with salt and pepper.

  • 4

    Place the seasoned asparagus and sweet potato on a baking sheet and roast in the oven for about 15 minutes or until they become crispy on the edges and tender inside.

  • 5

    Meanwhile, heat a pan over medium-high heat. Once hot, add the steak and sear for approximately 3-4 minutes per side, or until it reaches your desired level of doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the crispy roasted asparagus and sweet potato, and serve immediately.

Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Crispy Roasted Asparagus and Sweet Potato

Enjoy a satisfying dish where a perfectly pan-seared sirloin steak meets the natural sweetness of roasted sweet potato and the fresh crunch of asparagus. Seasoned with garlic powder, salt, and pepper, this meal is a balanced blend of robust flavors and textures that's both hearty and light.

NUTRITION

335kcal
Protein
35.2g
Fat
14.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

8 spears Asparagus

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

Dash of Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the 5 oz sirloin steak generously with a dash of salt, pepper, and garlic powder. Allow it to come to room temperature while you prepare the vegetables.

  • 3

    Toss the asparagus and sweet potato (cut into uniform pieces if desired for even roasting) with the teaspoon of extra virgin olive oil, and season lightly with salt and pepper.

  • 4

    Place the seasoned asparagus and sweet potato on a baking sheet and roast in the oven for about 15 minutes or until they become crispy on the edges and tender inside.

  • 5

    Meanwhile, heat a pan over medium-high heat. Once hot, add the steak and sear for approximately 3-4 minutes per side, or until it reaches your desired level of doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the crispy roasted asparagus and sweet potato, and serve immediately.