Healthy Creamy Pasta Carbonara with Crispy Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Pasta Carbonara with Crispy Pancetta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Pasta Carbonara with Crispy Pancetta

Enjoy a revamped classic with whole wheat pasta tossed in a creamy, tangy sauce made from egg, egg white, and nonfat Greek yogurt, accented by crispy pancetta and a touch of seasoning. This dish delivers a delightful balance of textures and flavors while keeping it light and nutrient-dense.

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NUTRITION

490kcal
Protein
38.2g
Fat
17.5g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Spaghetti

1 set (1 whole egg + 1 egg white)

1/2 cup Nonfat Greek Yogurt

1 oz Crispy Pancetta

1/2 tsp Black Pepper

Pinch of Salt

1/2 tsp Garlic Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 2

    In a bowl, whisk together the whole egg, egg white, and nonfat Greek yogurt until smooth. Season lightly with salt, black pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium heat and add the pancetta. Cook until it becomes crispy and slightly browned, then remove from the pan and crumble into small pieces.

  • 4

    Return the cooked spaghetti to the skillet over low heat. Pour in the egg and yogurt mixture, tossing continuously so the heat of the pasta gently cooks the eggs without scrambling. Add a splash of reserved pasta water if needed to create a silky sauce.

  • 5

    Stir in the crispy pancetta and adjust seasoning with more black pepper and a pinch of salt if desired.

  • 6

    Serve immediately while warm and enjoy the creamy, light, and satisfying carbonara twist.

Healthy Creamy Pasta Carbonara with Crispy Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Pasta Carbonara with Crispy Pancetta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Pasta Carbonara with Crispy Pancetta

Enjoy a revamped classic with whole wheat pasta tossed in a creamy, tangy sauce made from egg, egg white, and nonfat Greek yogurt, accented by crispy pancetta and a touch of seasoning. This dish delivers a delightful balance of textures and flavors while keeping it light and nutrient-dense.

NUTRITION

490kcal
Protein
38.2g
Fat
17.5g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Spaghetti

1 set (1 whole egg + 1 egg white)

1/2 cup Nonfat Greek Yogurt

1 oz Crispy Pancetta

1/2 tsp Black Pepper

Pinch of Salt

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 2

    In a bowl, whisk together the whole egg, egg white, and nonfat Greek yogurt until smooth. Season lightly with salt, black pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium heat and add the pancetta. Cook until it becomes crispy and slightly browned, then remove from the pan and crumble into small pieces.

  • 4

    Return the cooked spaghetti to the skillet over low heat. Pour in the egg and yogurt mixture, tossing continuously so the heat of the pasta gently cooks the eggs without scrambling. Add a splash of reserved pasta water if needed to create a silky sauce.

  • 5

    Stir in the crispy pancetta and adjust seasoning with more black pepper and a pinch of salt if desired.

  • 6

    Serve immediately while warm and enjoy the creamy, light, and satisfying carbonara twist.