Creamy Hard-Boiled Egg Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard-Boiled Egg Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Hard-Boiled Egg Salad with Crisp Greens

Enjoy a fresh, creamy egg salad that pairs perfectly with crisp mixed greens. This comforting dish features hard-boiled eggs blended with a tangy touch of Greek yogurt and Dijon mustard, finished with a sprinkle of chives for a burst of flavor. The balance of protein and healthy fats makes it a versatile option for any meal of the day.

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NUTRITION

123kcal
Protein
13.7g
Fat
5.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large Hard-Boiled Eggs (~250g)

1/4 cup Plain Nonfat Greek Yogurt (~60g)

2 cups Mixed Greens (~85g)

1 teaspoon Dijon Mustard (~5g)

1 tablespoon Fresh Chives (~3g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel the 5 hard-boiled eggs and chop them coarsely in a bowl.

  • 2

    In a separate small bowl, mix the plain nonfat Greek yogurt with Dijon mustard and finely chopped fresh chives. Add salt and pepper to taste.

  • 3

    Gently combine the yogurt dressing with the chopped eggs, ensuring the eggs are well coated without getting mushy.

  • 4

    Arrange the mixed greens on a plate and top with the creamy egg salad.

  • 5

    Serve immediately and enjoy this versatile dish, perfect for breakfast, lunch, or dinner.

Creamy Hard-Boiled Egg Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard-Boiled Egg Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Hard-Boiled Egg Salad with Crisp Greens

Enjoy a fresh, creamy egg salad that pairs perfectly with crisp mixed greens. This comforting dish features hard-boiled eggs blended with a tangy touch of Greek yogurt and Dijon mustard, finished with a sprinkle of chives for a burst of flavor. The balance of protein and healthy fats makes it a versatile option for any meal of the day.

NUTRITION

123kcal
Protein
13.7g
Fat
5.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large Hard-Boiled Eggs (~250g)

1/4 cup Plain Nonfat Greek Yogurt (~60g)

2 cups Mixed Greens (~85g)

1 teaspoon Dijon Mustard (~5g)

1 tablespoon Fresh Chives (~3g)

Salt & Pepper to taste

PREPARATION

  • 1

    Peel the 5 hard-boiled eggs and chop them coarsely in a bowl.

  • 2

    In a separate small bowl, mix the plain nonfat Greek yogurt with Dijon mustard and finely chopped fresh chives. Add salt and pepper to taste.

  • 3

    Gently combine the yogurt dressing with the chopped eggs, ensuring the eggs are well coated without getting mushy.

  • 4

    Arrange the mixed greens on a plate and top with the creamy egg salad.

  • 5

    Serve immediately and enjoy this versatile dish, perfect for breakfast, lunch, or dinner.