Creamy Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Tuna Salad

A refreshing and satisfying salad featuring tender chunks of canned tuna, creamy Greek yogurt, and the natural creaminess of avocado, accented with crisp celery, a hint of red onion, and a burst of fresh lemon and herb flavors. Perfect for a nourishing meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
38.6g
Fat
21.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1 can (100g) Canned Tuna

50g Nonfat Greek Yogurt

1 large Hard-Boiled Egg

½ medium Avocado

½ stalk Celery

1/8 medium Red Onion

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna and place it in a large mixing bowl.

  • 2

    Roughly chop the celery, red onion, and fresh parsley, then add them to the bowl.

  • 3

    Cube the avocado and add it along with the hard-boiled egg (chopped roughly).

  • 4

    Mix in the Greek yogurt and drizzle with lemon juice.

  • 5

    Season with salt and pepper, and gently toss all ingredients until evenly combined.

  • 6

    Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Creamy Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Tuna Salad

A refreshing and satisfying salad featuring tender chunks of canned tuna, creamy Greek yogurt, and the natural creaminess of avocado, accented with crisp celery, a hint of red onion, and a burst of fresh lemon and herb flavors. Perfect for a nourishing meal any time of day.

NUTRITION

396kcal
Protein
38.6g
Fat
21.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1 can (100g) Canned Tuna

50g Nonfat Greek Yogurt

1 large Hard-Boiled Egg

½ medium Avocado

½ stalk Celery

1/8 medium Red Onion

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a large mixing bowl.

  • 2

    Roughly chop the celery, red onion, and fresh parsley, then add them to the bowl.

  • 3

    Cube the avocado and add it along with the hard-boiled egg (chopped roughly).

  • 4

    Mix in the Greek yogurt and drizzle with lemon juice.

  • 5

    Season with salt and pepper, and gently toss all ingredients until evenly combined.

  • 6

    Serve immediately or refrigerate for 30 minutes to allow flavors to meld.