Lemon Herb Roasted Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Green Beans

Savor the vibrant flavors of tender roasted chicken infused with zingy lemon and fresh herbs, perfectly paired with crisp roasted green beans. This dish strikes a harmonious balance of protein, healthy fats, and vibrant vegetables, making it a wholesome choice for a satisfying meal.

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NUTRITION

387kcal
Protein
55.7g
Fat
10.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 Lemon

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice and zest of the lemon, minced garlic, chopped rosemary, and thyme. Add the olive oil and a pinch of salt and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, making sure it is evenly coated. Let it sit for about 10 minutes while you prepare the beans.

  • 4

    Trim the ends of the green beans and toss them in the remaining marinade, ensuring they are lightly coated.

  • 5

    Arrange the chicken breast on a baking tray lined with parchment paper and place the green beans around it in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the green beans are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted green beans.

Lemon Herb Roasted Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Green Beans

Savor the vibrant flavors of tender roasted chicken infused with zingy lemon and fresh herbs, perfectly paired with crisp roasted green beans. This dish strikes a harmonious balance of protein, healthy fats, and vibrant vegetables, making it a wholesome choice for a satisfying meal.

NUTRITION

387kcal
Protein
55.7g
Fat
10.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 Lemon

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice and zest of the lemon, minced garlic, chopped rosemary, and thyme. Add the olive oil and a pinch of salt and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, making sure it is evenly coated. Let it sit for about 10 minutes while you prepare the beans.

  • 4

    Trim the ends of the green beans and toss them in the remaining marinade, ensuring they are lightly coated.

  • 5

    Arrange the chicken breast on a baking tray lined with parchment paper and place the green beans around it in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the green beans are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted green beans.