Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. Each component is cooked to highlight natural flavors and textures, making for a satisfying meal that fits seamlessly into a health-conscious lifestyle.

Try 3 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
41g
Fat
8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (≈127g)

2/3 cup cooked Quinoa (≈123g)

1 cup roasted Broccoli (≈150g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in a preheated oven at 425°F for approximately 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package directions if not pre-cooked. Fluff with a fork once it’s done.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. Each component is cooked to highlight natural flavors and textures, making for a satisfying meal that fits seamlessly into a health-conscious lifestyle.

NUTRITION

425kcal
Protein
41g
Fat
8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (≈127g)

2/3 cup cooked Quinoa (≈123g)

1 cup roasted Broccoli (≈150g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in a preheated oven at 425°F for approximately 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package directions if not pre-cooked. Fluff with a fork once it’s done.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.