Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 24 g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously creamy protein mousse that combines the tanginess of nonfat Greek yogurt with a hint of vanilla from whey protein. Mixed berries and a touch of honey bring natural sweetness, while chia seeds add a pleasant crunch and boost nutrients. Perfect as a light yet satisfying dessert that balances flavor with your macro goals.

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NUTRITION

Protein

41.7g

Fat

5.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

24 g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Whisk them together until the mixture is smooth and no lumps remain.
2
Gently fold in the mixed berries to distribute them evenly without breaking them up too much.
3
Drizzle in the honey and add the chia seeds, stirring lightly to incorporate their texture throughout the mousse.
4
Taste and adjust the sweetness if necessary. For a slightly thinner consistency, you can add a splash of water or unsweetened almond milk.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled as a delicious, protein-packed dessert.