Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Experience a satisfying twist on the classic Caesar with this Fresh Crispy Chicken Caesar Wrap! Tender, lightly seasoned chicken breast is baked to perfection for a crispy exterior, then paired with crisp romaine lettuce, a sprinkle of Parmesan, and a light drizzle of creamy Caesar dressing, all wrapped in a whole wheat tortilla. It’s a flavorful, well-balanced meal ideal for a quick lunch or dinner.

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NUTRITION

358kcal
Protein
33.1g
Fat
14.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce, chopped

1 tbsp Caesar Dressing

1 tbsp Parmesan Cheese

Olive Oil Spray

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 3 oz chicken breast with salt and black pepper. Place it on a baking tray and lightly spray with olive oil.

  • 3

    Bake the chicken breast in the oven for 18-20 minutes or until cooked through and the edges turn crispy.

  • 4

    While the chicken is baking, chop the romaine lettuce and set aside in a bowl.

  • 5

    Once baked, slice the chicken into strips and combine with the chopped lettuce.

  • 6

    Warm the whole wheat wrap slightly in a dry skillet or microwave for about 15 seconds to make it pliable.

  • 7

    Drizzle 1 tablespoon of Caesar dressing over the chicken and lettuce mixture. Sprinkle the Parmesan cheese and toss gently to combine.

  • 8

    Place the dressed chicken and lettuce mixture onto the center of the wrap, roll it up tightly, and slice in half if desired. Serve immediately.

Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Experience a satisfying twist on the classic Caesar with this Fresh Crispy Chicken Caesar Wrap! Tender, lightly seasoned chicken breast is baked to perfection for a crispy exterior, then paired with crisp romaine lettuce, a sprinkle of Parmesan, and a light drizzle of creamy Caesar dressing, all wrapped in a whole wheat tortilla. It’s a flavorful, well-balanced meal ideal for a quick lunch or dinner.

NUTRITION

358kcal
Protein
33.1g
Fat
14.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce, chopped

1 tbsp Caesar Dressing

1 tbsp Parmesan Cheese

Olive Oil Spray

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 3 oz chicken breast with salt and black pepper. Place it on a baking tray and lightly spray with olive oil.

  • 3

    Bake the chicken breast in the oven for 18-20 minutes or until cooked through and the edges turn crispy.

  • 4

    While the chicken is baking, chop the romaine lettuce and set aside in a bowl.

  • 5

    Once baked, slice the chicken into strips and combine with the chopped lettuce.

  • 6

    Warm the whole wheat wrap slightly in a dry skillet or microwave for about 15 seconds to make it pliable.

  • 7

    Drizzle 1 tablespoon of Caesar dressing over the chicken and lettuce mixture. Sprinkle the Parmesan cheese and toss gently to combine.

  • 8

    Place the dressed chicken and lettuce mixture onto the center of the wrap, roll it up tightly, and slice in half if desired. Serve immediately.