Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and fluffy protein pancakes, bursting with natural sweetness from fresh berries. Perfectly balanced for a satisfying start to your day or a revitalizing meal any time, these pancakes offer a delightful blend of textures and flavors that will leave you energized and satisfied.

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NUTRITION

368kcal
Protein
40.7g
Fat
6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Protein Powder

3 Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1/2 cup Fresh Mixed Berries

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PREPARATION

  • 1

    In a blender, combine the rolled oats, vanilla protein powder, egg whites, almond milk, and baking powder. Blend until smooth, creating a batter.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Pour a portion of the batter onto the skillet to form small pancakes and cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh mixed berries. Serve immediately and enjoy your light, protein-packed meal.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and fluffy protein pancakes, bursting with natural sweetness from fresh berries. Perfectly balanced for a satisfying start to your day or a revitalizing meal any time, these pancakes offer a delightful blend of textures and flavors that will leave you energized and satisfied.

NUTRITION

368kcal
Protein
40.7g
Fat
6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Protein Powder

3 Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1/2 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a blender, combine the rolled oats, vanilla protein powder, egg whites, almond milk, and baking powder. Blend until smooth, creating a batter.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Pour a portion of the batter onto the skillet to form small pancakes and cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh mixed berries. Serve immediately and enjoy your light, protein-packed meal.