Crispy Buffalo Chicken Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Whole Wheat Quesadillas

Enjoy a zesty twist on a classic quesadilla with tender buffalo chicken, melty part-skim mozzarella, and whole wheat tortillas that deliver a satisfying crunch. This balanced meal is perfect for any time of day, offering a punch of flavor and a healthy dose of protein.

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NUTRITION

373kcal
Protein
38g
Fat
12.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked Shredded Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1/4 cup Shredded Part-Skim Mozzarella Cheese

2 Tbsp Buffalo Sauce

Cooking Spray

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PREPARATION

  • 1

    In a bowl, toss the shredded chicken with the buffalo sauce until well coated.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Place the whole wheat tortilla in the skillet, and evenly sprinkle with the shredded mozzarella cheese over half of the tortilla.

  • 4

    Distribute the buffalo chicken evenly over the cheese, then fold the tortilla in half to enclose the filling.

  • 5

    Cook until the bottom is golden brown and crispy, then carefully flip and cook the other side until the cheese is melted and the tortilla is evenly crisped.

  • 6

    Remove from the skillet, let it cool slightly, then cut into wedges and serve immediately.

Crispy Buffalo Chicken Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Whole Wheat Quesadillas

Enjoy a zesty twist on a classic quesadilla with tender buffalo chicken, melty part-skim mozzarella, and whole wheat tortillas that deliver a satisfying crunch. This balanced meal is perfect for any time of day, offering a punch of flavor and a healthy dose of protein.

NUTRITION

373kcal
Protein
38g
Fat
12.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked Shredded Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1/4 cup Shredded Part-Skim Mozzarella Cheese

2 Tbsp Buffalo Sauce

Cooking Spray

PREPARATION

  • 1

    In a bowl, toss the shredded chicken with the buffalo sauce until well coated.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Place the whole wheat tortilla in the skillet, and evenly sprinkle with the shredded mozzarella cheese over half of the tortilla.

  • 4

    Distribute the buffalo chicken evenly over the cheese, then fold the tortilla in half to enclose the filling.

  • 5

    Cook until the bottom is golden brown and crispy, then carefully flip and cook the other side until the cheese is melted and the tortilla is evenly crisped.

  • 6

    Remove from the skillet, let it cool slightly, then cut into wedges and serve immediately.