Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The dish is finished with a light drizzle of olive oil for added flavor, creating a balance of savory and fresh tastes that align perfectly with your fitness goals.

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NUTRITION

411kcal
Protein
37.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions or by simmering in water until fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The dish is finished with a light drizzle of olive oil for added flavor, creating a balance of savory and fresh tastes that align perfectly with your fitness goals.

NUTRITION

411kcal
Protein
37.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions or by simmering in water until fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.