Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant blend of flavors with these Fresh Spicy Tuna Wraps. Creamy, tangy, and spicy tuna meets crisp vegetables, all wrapped in a nutritious collard green leaf. Perfect for a light yet satisfying meal that balances refreshment with an energizing protein kick.

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NUTRITION

345kcal
Protein
49.1g
Fat
14.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz canned tuna in water

1 large hard-boiled egg

1 tbsp nonfat Greek yogurt

1/4 avocado

1 large collard green leaf

1/2 cup shredded carrots

1/4 cup cucumber slices

1 tsp sriracha sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the drained canned tuna with nonfat Greek yogurt and sriracha sauce. Mix well to create a spicy, creamy tuna filling.

  • 2

    Chop the hard-boiled egg into small pieces and gently fold it into the tuna mixture.

  • 3

    Slice the avocado into small cubes and add them to the bowl along with shredded carrots and cucumber slices. Stir lightly to combine without mashing the avocado.

  • 4

    Lay out the collard green leaf on a clean surface. Spoon the tuna and veggie mixture onto one end of the leaf.

  • 5

    Carefully roll the collard green leaf around the filling to form a wrap. If needed, secure with a toothpick or wrap in parchment paper.

  • 6

    Serve immediately and enjoy your fresh, flavorful, and protein-packed spicy tuna wrap.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant blend of flavors with these Fresh Spicy Tuna Wraps. Creamy, tangy, and spicy tuna meets crisp vegetables, all wrapped in a nutritious collard green leaf. Perfect for a light yet satisfying meal that balances refreshment with an energizing protein kick.

NUTRITION

345kcal
Protein
49.1g
Fat
14.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz canned tuna in water

1 large hard-boiled egg

1 tbsp nonfat Greek yogurt

1/4 avocado

1 large collard green leaf

1/2 cup shredded carrots

1/4 cup cucumber slices

1 tsp sriracha sauce

PREPARATION

  • 1

    In a bowl, combine the drained canned tuna with nonfat Greek yogurt and sriracha sauce. Mix well to create a spicy, creamy tuna filling.

  • 2

    Chop the hard-boiled egg into small pieces and gently fold it into the tuna mixture.

  • 3

    Slice the avocado into small cubes and add them to the bowl along with shredded carrots and cucumber slices. Stir lightly to combine without mashing the avocado.

  • 4

    Lay out the collard green leaf on a clean surface. Spoon the tuna and veggie mixture onto one end of the leaf.

  • 5

    Carefully roll the collard green leaf around the filling to form a wrap. If needed, secure with a toothpick or wrap in parchment paper.

  • 6

    Serve immediately and enjoy your fresh, flavorful, and protein-packed spicy tuna wrap.