Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

Savor a lean turkey burger that’s both hearty and light, nestled between a whole wheat bun accompanied by crisp lettuce and juicy, fresh tomato slices. Every bite delivers a satisfying blend of textures and flavors, making this meal a perfect balance of lean protein and wholesome ingredients.

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NUTRITION

355kcal
Protein
34.3g
Fat
12g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Hamburger Bun

2 leaves Romaine Lettuce

Fresh Tomato slices (approx 50g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty sized to fit your bun.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side or until fully cooked through and browned on the outside.

  • 4

    While the patty cooks, wash the romaine lettuce leaves and slice the tomato into thin slices.

  • 5

    Lightly toast the whole wheat hamburger bun in a dry pan or toaster.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with crispy lettuce and fresh tomato slices.

  • 7

    Serve immediately and enjoy your balanced, lean protein meal.

Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Lettuce and Fresh Tomato

Savor a lean turkey burger that’s both hearty and light, nestled between a whole wheat bun accompanied by crisp lettuce and juicy, fresh tomato slices. Every bite delivers a satisfying blend of textures and flavors, making this meal a perfect balance of lean protein and wholesome ingredients.

NUTRITION

355kcal
Protein
34.3g
Fat
12g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Hamburger Bun

2 leaves Romaine Lettuce

Fresh Tomato slices (approx 50g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty sized to fit your bun.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side or until fully cooked through and browned on the outside.

  • 4

    While the patty cooks, wash the romaine lettuce leaves and slice the tomato into thin slices.

  • 5

    Lightly toast the whole wheat hamburger bun in a dry pan or toaster.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with crispy lettuce and fresh tomato slices.

  • 7

    Serve immediately and enjoy your balanced, lean protein meal.