YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a bright and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli for a dish that is both satisfying and nutritiously aligned with your fitness goals. The dish strikes a harmonious balance between lean protein, wholesome grains, and vibrant vegetables, making every bite a nourishing delight.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.
Season the chicken breast with your preferred spices, salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, stirring halfway, until tender and lightly browned.
Prepare the quinoa according to package directions, ensuring a fluffy texture.
Plate the grilled chicken over a bed of quinoa and add the roasted broccoli on the side.
Serve warm and enjoy your balanced, flavorful lunch.