Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Savor these fresh and crunchy lettuce wraps filled with lightly breaded crispy chicken, a sprinkle of Parmesan, and a zesty Caesar dressing. Perfectly balanced with lean protein and delicate Caesar flavors, this dish offers a delightful twist on the classic Caesar salad, easily enjoyed at breakfast, lunch, or dinner.

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NUTRITION

342kcal
Protein
37g
Fat
14.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

15 g Whole Wheat Breadcrumbs

5 g Grated Parmesan Cheese

1.5 tbsp Caesar Dressing

3 Romaine Lettuce Leaves

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces to ensure even cooking.

  • 3

    In a shallow bowl, combine the whole wheat breadcrumbs, grated Parmesan cheese, salt, pepper, and garlic powder.

  • 4

    Dredge the chicken pieces in the breadcrumb mixture, ensuring each piece is evenly coated.

  • 5

    Place the coated chicken on a lightly greased baking tray and bake for 15-18 minutes, or until fully cooked and crispy.

  • 6

    While the chicken bakes, wash and pat dry the romaine lettuce leaves.

  • 7

    Once the chicken is ready, assemble the wraps by placing the crispy chicken onto each lettuce leaf.

  • 8

    Drizzle Caesar dressing over the chicken.

  • 9

    Fold the lettuce around the filling and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Savor these fresh and crunchy lettuce wraps filled with lightly breaded crispy chicken, a sprinkle of Parmesan, and a zesty Caesar dressing. Perfectly balanced with lean protein and delicate Caesar flavors, this dish offers a delightful twist on the classic Caesar salad, easily enjoyed at breakfast, lunch, or dinner.

NUTRITION

342kcal
Protein
37g
Fat
14.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

15 g Whole Wheat Breadcrumbs

5 g Grated Parmesan Cheese

1.5 tbsp Caesar Dressing

3 Romaine Lettuce Leaves

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces to ensure even cooking.

  • 3

    In a shallow bowl, combine the whole wheat breadcrumbs, grated Parmesan cheese, salt, pepper, and garlic powder.

  • 4

    Dredge the chicken pieces in the breadcrumb mixture, ensuring each piece is evenly coated.

  • 5

    Place the coated chicken on a lightly greased baking tray and bake for 15-18 minutes, or until fully cooked and crispy.

  • 6

    While the chicken bakes, wash and pat dry the romaine lettuce leaves.

  • 7

    Once the chicken is ready, assemble the wraps by placing the crispy chicken onto each lettuce leaf.

  • 8

    Drizzle Caesar dressing over the chicken.

  • 9

    Fold the lettuce around the filling and serve immediately.