Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing, vibrant dish featuring a seared spicy tuna steak nestled in crisp lettuce wraps. This meal combines the rich flavors of lightly seared tuna with the creaminess of avocado and the crunch of fresh vegetables, all enhanced by a zesty sriracha-lime dressing. Perfect for a light yet protein-packed lunch.

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NUTRITION

335kcal
Protein
42.4g
Fat
14.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna Steak

3 Butter Lettuce leaves

1/4 Avocado

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

2 tbsp chopped Scallions

1 tsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Lime Juice

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PREPARATION

  • 1

    Pat the tuna steak dry and pat it with salt and pepper if desired.

  • 2

    In a small bowl, whisk together sriracha, low sodium soy sauce, sesame oil, and lime juice to create a spicy dressing.

  • 3

    Brush the tuna steak generously with the spicy dressing and let it marinate for about 5 minutes.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the tuna steak for about 2 minutes per side for a rare center, or adjust cooking time as preferred.

  • 5

    Remove the tuna from the pan and slice it thinly.

  • 6

    Prepare the lettuce leaves by washing and patting them dry.

  • 7

    Assemble the wraps by layering sliced tuna, avocado slices, cucumber, red bell pepper, and chopped scallions onto each lettuce leaf.

  • 8

    Drizzle any remaining spicy dressing over the fillings and serve immediately.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing, vibrant dish featuring a seared spicy tuna steak nestled in crisp lettuce wraps. This meal combines the rich flavors of lightly seared tuna with the creaminess of avocado and the crunch of fresh vegetables, all enhanced by a zesty sriracha-lime dressing. Perfect for a light yet protein-packed lunch.

NUTRITION

335kcal
Protein
42.4g
Fat
14.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna Steak

3 Butter Lettuce leaves

1/4 Avocado

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

2 tbsp chopped Scallions

1 tsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Lime Juice

PREPARATION

  • 1

    Pat the tuna steak dry and pat it with salt and pepper if desired.

  • 2

    In a small bowl, whisk together sriracha, low sodium soy sauce, sesame oil, and lime juice to create a spicy dressing.

  • 3

    Brush the tuna steak generously with the spicy dressing and let it marinate for about 5 minutes.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the tuna steak for about 2 minutes per side for a rare center, or adjust cooking time as preferred.

  • 5

    Remove the tuna from the pan and slice it thinly.

  • 6

    Prepare the lettuce leaves by washing and patting them dry.

  • 7

    Assemble the wraps by layering sliced tuna, avocado slices, cucumber, red bell pepper, and chopped scallions onto each lettuce leaf.

  • 8

    Drizzle any remaining spicy dressing over the fillings and serve immediately.