Creamy Avocado Tuna Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Tuna Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Tuna Salad with Fresh Greens

Enjoy a vibrant blend of protein-packed tuna, velvety avocado, and crisp greens tossed in a zesty lemon olive oil dressing. This refreshing and filling salad is perfect for any meal of the day, offering a delightful mix of creamy textures and bright, tangy flavors.

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NUTRITION

399kcal
Protein
31.7g
Fat
25.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna (in water)

1 half medium Avocado

1 large boiled Egg

2 cups Mixed Greens

5 Cherry Tomatoes

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    In a medium bowl, gently flake the canned tuna with a fork.

  • 2

    Dice the avocado and roughly chop the boiled egg, then add them to the bowl with tuna.

  • 3

    Add the mixed greens and halved cherry tomatoes to the bowl.

  • 4

    Drizzle olive oil and lemon juice over the top, then season with salt and pepper to taste.

  • 5

    Toss all the ingredients together until well combined, and serve immediately.

Creamy Avocado Tuna Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Tuna Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Tuna Salad with Fresh Greens

Enjoy a vibrant blend of protein-packed tuna, velvety avocado, and crisp greens tossed in a zesty lemon olive oil dressing. This refreshing and filling salad is perfect for any meal of the day, offering a delightful mix of creamy textures and bright, tangy flavors.

NUTRITION

399kcal
Protein
31.7g
Fat
25.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna (in water)

1 half medium Avocado

1 large boiled Egg

2 cups Mixed Greens

5 Cherry Tomatoes

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    In a medium bowl, gently flake the canned tuna with a fork.

  • 2

    Dice the avocado and roughly chop the boiled egg, then add them to the bowl with tuna.

  • 3

    Add the mixed greens and halved cherry tomatoes to the bowl.

  • 4

    Drizzle olive oil and lemon juice over the top, then season with salt and pepper to taste.

  • 5

    Toss all the ingredients together until well combined, and serve immediately.