Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy this zesty and satisfying wrap featuring crispy buffalo-style chicken nestled in a whole wheat tortilla, layered with crisp romaine lettuce, fresh tomato slices, and a drizzle of light ranch dressing. Perfectly balanced for a lunch or dinner that delivers on flavor and nutrition.

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NUTRITION

406kcal
Protein
37.8g
Fat
17.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Buffalo-style Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla Wrap

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baking the chicken for a crispy finish; alternatively, you can pan-fry lightly with minimal oil.

  • 2

    Coat the chicken breast with buffalo sauce. Bake or quickly sauté until the chicken is fully cooked and slightly crispy on the outside, about 15-20 minutes depending on thickness.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Lay the tortilla flat and spread the light ranch dressing evenly over the surface.

  • 5

    Layer the romaine lettuce and tomato slices on the tortilla.

  • 6

    Slice the cooked buffalo chicken into strips and place them on top of the veggies.

  • 7

    Wrap tightly, cut in half if desired, and serve immediately.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy this zesty and satisfying wrap featuring crispy buffalo-style chicken nestled in a whole wheat tortilla, layered with crisp romaine lettuce, fresh tomato slices, and a drizzle of light ranch dressing. Perfectly balanced for a lunch or dinner that delivers on flavor and nutrition.

NUTRITION

406kcal
Protein
37.8g
Fat
17.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Buffalo-style Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla Wrap

2 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baking the chicken for a crispy finish; alternatively, you can pan-fry lightly with minimal oil.

  • 2

    Coat the chicken breast with buffalo sauce. Bake or quickly sauté until the chicken is fully cooked and slightly crispy on the outside, about 15-20 minutes depending on thickness.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Lay the tortilla flat and spread the light ranch dressing evenly over the surface.

  • 5

    Layer the romaine lettuce and tomato slices on the tortilla.

  • 6

    Slice the cooked buffalo chicken into strips and place them on top of the veggies.

  • 7

    Wrap tightly, cut in half if desired, and serve immediately.