Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

Savor the robust flavors of tender lean ground beef, roasted to perfection and paired with sweet, caramelized carrots and a refreshing mix of fresh greens. This hearty skillet dish offers a balanced blend of savory protein and crisp vegetables, perfect for a nourishing dinner that delights the senses.

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NUTRITION

480kcal
Protein
47.1g
Fat
25.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Chopped Carrots

2 cups Fresh Mixed Greens

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss chopped carrots with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 2

    While the carrots roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef and sauté until browned, breaking it apart with a spatula.

  • 3

    Add minced garlic to the beef and cook for an additional 1-2 minutes until fragrant.

  • 4

    Once the carrots are roasted, add the fresh mixed greens to the skillet and gently toss with the beef to wilt slightly.

  • 5

    Season the skillet with salt and black pepper to taste. Serve the warm ground beef and greens topped with the roasted carrots.

Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Carrots and Fresh Greens

Savor the robust flavors of tender lean ground beef, roasted to perfection and paired with sweet, caramelized carrots and a refreshing mix of fresh greens. This hearty skillet dish offers a balanced blend of savory protein and crisp vegetables, perfect for a nourishing dinner that delights the senses.

NUTRITION

480kcal
Protein
47.1g
Fat
25.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Chopped Carrots

2 cups Fresh Mixed Greens

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss chopped carrots with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 2

    While the carrots roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef and sauté until browned, breaking it apart with a spatula.

  • 3

    Add minced garlic to the beef and cook for an additional 1-2 minutes until fragrant.

  • 4

    Once the carrots are roasted, add the fresh mixed greens to the skillet and gently toss with the beef to wilt slightly.

  • 5

    Season the skillet with salt and black pepper to taste. Serve the warm ground beef and greens topped with the roasted carrots.