Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

Enjoy a delightful twist on traditional waffles with crispy grated potatoes formed into golden-brown patties, perfectly paired with tender poached eggs and a refreshing bed of peppery arugula. A light dollop of low-fat cottage cheese finishes this dish, bringing a tastefully balanced mix of textures and flavors.

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NUTRITION

274kcal
Protein
16.9g
Fat
10.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato

3 Whole Eggs

2 Egg Whites

1 cup Fresh Arugula

1 tsp Olive Oil

1/4 cup Low-Fat Cottage Cheese

Salt & Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and peel the potato. Grate it using a coarse grater and squeeze out excess moisture using a clean kitchen towel.

  • 2

    In a bowl, combine the grated potato with a pinch of salt and pepper.

  • 3

    Preheat a waffle maker and lightly brush it with olive oil.

  • 4

    Press the grated potatoes evenly into the preheated waffle maker and cook until the edges turn golden and crispy, about 8-10 minutes.

  • 5

    While the potato waffle is finishing, bring a pot of water to a gentle simmer and poach the eggs. If using egg whites and whole eggs together, gently add them to the simmering water and poach until the whites are set, about 3-4 minutes.

  • 6

    Plate the crispy potato waffle and top with the poached eggs.

  • 7

    Add fresh arugula on the side and dollop low-fat cottage cheese over the greens.

  • 8

    Finish with a light seasoning of salt and black pepper and serve immediately.

Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Savory Potato Waffles with Poached Eggs and Fresh Greens

Enjoy a delightful twist on traditional waffles with crispy grated potatoes formed into golden-brown patties, perfectly paired with tender poached eggs and a refreshing bed of peppery arugula. A light dollop of low-fat cottage cheese finishes this dish, bringing a tastefully balanced mix of textures and flavors.

NUTRITION

274kcal
Protein
16.9g
Fat
10.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato

3 Whole Eggs

2 Egg Whites

1 cup Fresh Arugula

1 tsp Olive Oil

1/4 cup Low-Fat Cottage Cheese

Salt & Black Pepper to taste

PREPARATION

  • 1

    Wash and peel the potato. Grate it using a coarse grater and squeeze out excess moisture using a clean kitchen towel.

  • 2

    In a bowl, combine the grated potato with a pinch of salt and pepper.

  • 3

    Preheat a waffle maker and lightly brush it with olive oil.

  • 4

    Press the grated potatoes evenly into the preheated waffle maker and cook until the edges turn golden and crispy, about 8-10 minutes.

  • 5

    While the potato waffle is finishing, bring a pot of water to a gentle simmer and poach the eggs. If using egg whites and whole eggs together, gently add them to the simmering water and poach until the whites are set, about 3-4 minutes.

  • 6

    Plate the crispy potato waffle and top with the poached eggs.

  • 7

    Add fresh arugula on the side and dollop low-fat cottage cheese over the greens.

  • 8

    Finish with a light seasoning of salt and black pepper and serve immediately.