Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast perfectly paired with fluffy quinoa and crisp roasted broccoli, delivering a balanced mix of lean protein and fiber-rich vegetables for a satisfying meal.

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NUTRITION

Protein

41g

Fat

11g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with a pinch of salt and black pepper.
3
Grill the chicken for about 5-6 minutes per side or until fully cooked and nicely charred.
4
While the chicken is cooking, prepare the roasted broccoli by tossing it with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes until tender and slightly crisp.
5
Prepare the cooked quinoa if not already done, ensuring it is fluffy and heated through.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.