BBQ Chicken Crispy Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Crispy Quesadilla

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Crispy Quesadilla

Enjoy a deliciously crispy quesadilla filled with tender BBQ chicken, melted part-skim mozzarella, and whole wheat tortillas. This dish provides a balanced blend of smoky flavor and satisfying crunch, perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
37g
Fat
8.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Part-Skim Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken in a non-stick pan over medium heat until fully cooked, about 5-7 minutes per side.

  • 2

    Shred or dice the cooked chicken and toss it with the BBQ sauce in a bowl, ensuring it is well coated.

  • 3

    Place the whole wheat tortilla on a flat surface. Sprinkle half of the shredded mozzarella cheese evenly on the tortilla.

  • 4

    Spread the BBQ chicken mixture over the cheese and then sprinkle the remaining cheese on top.

  • 5

    Fold the tortilla in half to form a quesadilla. Preheat a non-stick skillet over medium heat.

  • 6

    Cook the quesadilla for 2-3 minutes on each side or until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, slice into wedges, and serve immediately.

BBQ Chicken Crispy Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Crispy Quesadilla

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Crispy Quesadilla

Enjoy a deliciously crispy quesadilla filled with tender BBQ chicken, melted part-skim mozzarella, and whole wheat tortillas. This dish provides a balanced blend of smoky flavor and satisfying crunch, perfect for breakfast, lunch, or dinner.

NUTRITION

384kcal
Protein
37g
Fat
8.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Part-Skim Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken in a non-stick pan over medium heat until fully cooked, about 5-7 minutes per side.

  • 2

    Shred or dice the cooked chicken and toss it with the BBQ sauce in a bowl, ensuring it is well coated.

  • 3

    Place the whole wheat tortilla on a flat surface. Sprinkle half of the shredded mozzarella cheese evenly on the tortilla.

  • 4

    Spread the BBQ chicken mixture over the cheese and then sprinkle the remaining cheese on top.

  • 5

    Fold the tortilla in half to form a quesadilla. Preheat a non-stick skillet over medium heat.

  • 6

    Cook the quesadilla for 2-3 minutes on each side or until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, slice into wedges, and serve immediately.