Fluffy Herb Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Scrambled Eggs with Creamy Avocado

Enjoy a delightful blend of soft, herb-infused scrambled eggs paired with the creaminess of avocado. This dish is elevated with a touch of cottage cheese for added creaminess and protein, making it a nourishing start to your day or a satisfying meal any time.

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NUTRITION

461kcal
Protein
33.1g
Fat
31.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1/2 medium avocado

1 tablespoon low-fat milk

Olive oil spray

2 tablespoons mixed fresh herbs (parsley, chives)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the low-fat cottage cheese and milk, then whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for a few seconds.

  • 4

    Gently stir the eggs with a spatula, allowing soft curds to form.

  • 5

    When the eggs are about halfway cooked, add the chopped fresh herbs, salt, and pepper, continuing to stir gently.

  • 6

    Once the eggs are fully cooked but still soft and fluffy, transfer to a serving plate.

  • 7

    Slice the avocado and arrange alongside or on top of the eggs for a creamy finish.

Fluffy Herb Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Scrambled Eggs with Creamy Avocado

Enjoy a delightful blend of soft, herb-infused scrambled eggs paired with the creaminess of avocado. This dish is elevated with a touch of cottage cheese for added creaminess and protein, making it a nourishing start to your day or a satisfying meal any time.

NUTRITION

461kcal
Protein
33.1g
Fat
31.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1/2 medium avocado

1 tablespoon low-fat milk

Olive oil spray

2 tablespoons mixed fresh herbs (parsley, chives)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add the low-fat cottage cheese and milk, then whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for a few seconds.

  • 4

    Gently stir the eggs with a spatula, allowing soft curds to form.

  • 5

    When the eggs are about halfway cooked, add the chopped fresh herbs, salt, and pepper, continuing to stir gently.

  • 6

    Once the eggs are fully cooked but still soft and fluffy, transfer to a serving plate.

  • 7

    Slice the avocado and arrange alongside or on top of the eggs for a creamy finish.