Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A light drizzle of extra virgin olive oil adds a subtle richness, creating a balanced, clean meal that's both hearty and refreshing.

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NUTRITION

373kcal
Protein
39g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite salt, pepper, and herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli. Drizzle 1 tsp of extra virgin olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A light drizzle of extra virgin olive oil adds a subtle richness, creating a balanced, clean meal that's both hearty and refreshing.

NUTRITION

373kcal
Protein
39g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite salt, pepper, and herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli. Drizzle 1 tsp of extra virgin olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.