Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this simple yet satisfying lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa, all enhanced by a drizzle of olive oil to bring out rich flavors and a delightful texture.

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NUTRITION

256kcal
Protein
32.6g
Fat
8.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with 1 teaspoon olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed or serve at room temperature.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the quinoa or chicken for extra flavor. Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this simple yet satisfying lunch featuring perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa, all enhanced by a drizzle of olive oil to bring out rich flavors and a delightful texture.

NUTRITION

256kcal
Protein
32.6g
Fat
8.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with 1 teaspoon olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed or serve at room temperature.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the quinoa or chicken for extra flavor. Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.