Creamy Protein Oats with Almond Butter and Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Almond Butter and Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Almond Butter and Dark Chocolate

A luscious dessert that combines tender, creamy oats with protein-packed Greek yogurt and whey, swirled with a hint of almond butter and finished with dark chocolate shavings. This delightful bowl is perfect for satisfying a sweet tooth while fueling your body with balanced macros.

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NUTRITION

375kcal
Protein
37.8g
Fat
9.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats (30g)

0.5 cup nonfat Greek yogurt (125g)

1 scoop whey protein powder (30g)

0.5 tablespoon almond butter (8g)

5 grams dark chocolate

0.66 cup water (160g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water over medium heat. Bring to a simmer and cook, stirring occasionally, until the oats are soft and have absorbed most of the water, about 5 minutes.

  • 2

    Remove the saucepan from heat and stir in the scoop of whey protein powder until well combined.

  • 3

    Transfer the warm oats to a bowl and gently fold in the nonfat Greek yogurt to achieve a creamy texture.

  • 4

    Drizzle the almond butter over the top, then sprinkle the dark chocolate shavings evenly.

  • 5

    Mix slightly to incorporate the flavors, and enjoy this warm, protein-packed dessert.

Creamy Protein Oats with Almond Butter and Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Almond Butter and Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Almond Butter and Dark Chocolate

A luscious dessert that combines tender, creamy oats with protein-packed Greek yogurt and whey, swirled with a hint of almond butter and finished with dark chocolate shavings. This delightful bowl is perfect for satisfying a sweet tooth while fueling your body with balanced macros.

NUTRITION

375kcal
Protein
37.8g
Fat
9.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats (30g)

0.5 cup nonfat Greek yogurt (125g)

1 scoop whey protein powder (30g)

0.5 tablespoon almond butter (8g)

5 grams dark chocolate

0.66 cup water (160g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water over medium heat. Bring to a simmer and cook, stirring occasionally, until the oats are soft and have absorbed most of the water, about 5 minutes.

  • 2

    Remove the saucepan from heat and stir in the scoop of whey protein powder until well combined.

  • 3

    Transfer the warm oats to a bowl and gently fold in the nonfat Greek yogurt to achieve a creamy texture.

  • 4

    Drizzle the almond butter over the top, then sprinkle the dark chocolate shavings evenly.

  • 5

    Mix slightly to incorporate the flavors, and enjoy this warm, protein-packed dessert.