Smoky Red Chile Shredded Chicken Tortilla Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Red Chile Shredded Chicken Tortilla Bake

YOUR SOLIN GENERATED RECIPE

Smoky Red Chile Shredded Chicken Tortilla Bake

A vibrant, comforting bake that layers tender shredded chicken with a smoky red chile salsa, black beans, and a touch of melty low-fat cheddar cheese, all nestled inside a soft whole wheat tortilla. This satisfying dish delivers bold flavors and a healthy balance of protein and carbs, making it perfect for any time you crave a delicious, hearty meal.

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NUTRITION

369kcal
Protein
39.7g
Fat
8.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla (approx. 40g)

1/4 cup Black Beans

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Red Chile Salsa

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with smoked paprika and garlic powder. Place it in a baking dish and bake for 20-25 minutes or until fully cooked. Once cooked, shred the chicken using forks.

  • 3

    Lightly warm the whole wheat tortilla in a skillet to make it pliable.

  • 4

    Layer the tortilla with shredded chicken, black beans, a drizzle of red chile salsa, and sprinkle the low-fat cheddar cheese on top.

  • 5

    Fold or roll up the tortilla, then place it in an oven-safe dish. Spoon additional salsa over the top for extra flavor and moisture.

  • 6

    Bake for an additional 8-10 minutes until the cheese is melted and the tortilla is crisp at the edges.

  • 7

    Remove from oven, let cool slightly, then serve warm and enjoy!

Smoky Red Chile Shredded Chicken Tortilla Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Red Chile Shredded Chicken Tortilla Bake

YOUR SOLIN GENERATED RECIPE

Smoky Red Chile Shredded Chicken Tortilla Bake

A vibrant, comforting bake that layers tender shredded chicken with a smoky red chile salsa, black beans, and a touch of melty low-fat cheddar cheese, all nestled inside a soft whole wheat tortilla. This satisfying dish delivers bold flavors and a healthy balance of protein and carbs, making it perfect for any time you crave a delicious, hearty meal.

NUTRITION

369kcal
Protein
39.7g
Fat
8.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla (approx. 40g)

1/4 cup Black Beans

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Red Chile Salsa

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with smoked paprika and garlic powder. Place it in a baking dish and bake for 20-25 minutes or until fully cooked. Once cooked, shred the chicken using forks.

  • 3

    Lightly warm the whole wheat tortilla in a skillet to make it pliable.

  • 4

    Layer the tortilla with shredded chicken, black beans, a drizzle of red chile salsa, and sprinkle the low-fat cheddar cheese on top.

  • 5

    Fold or roll up the tortilla, then place it in an oven-safe dish. Spoon additional salsa over the top for extra flavor and moisture.

  • 6

    Bake for an additional 8-10 minutes until the cheese is melted and the tortilla is crisp at the edges.

  • 7

    Remove from oven, let cool slightly, then serve warm and enjoy!