Loaded Veggie and Scrambled Egg Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie and Scrambled Egg Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Veggie and Scrambled Egg Whole Wheat Burrito

Enjoy a vibrant, protein-packed burrito loaded with scrambled eggs, fresh veggies, black beans, and a sprinkle of low-fat cheese wrapped in a whole wheat tortilla. This dish delivers a satisfying mix of textures and flavors, providing a balanced, nutrient-rich option at any time of day.

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NUTRITION

437kcal
Protein
32.6g
Fat
17.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Whole Wheat Tortilla

1 cup Mixed Bell Peppers & Spinach

1/4 cup Black Beans

1/4 cup Low-Fat Shredded Cheese

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PREPARATION

  • 1

    Crack the 2 whole eggs and separate 2 egg whites into a bowl. Whisk together until fully blended.

  • 2

    Heat a non-stick skillet over medium heat. Add the egg mixture and cook, stirring gently to scramble until just set.

  • 3

    In a separate pan or in the same heated skillet, add the mixed bell peppers and spinach, and sauté for 2-3 minutes until slightly softened.

  • 4

    Add the black beans to the veggies and heat through for another minute.

  • 5

    Lay out the whole wheat tortilla and layer the scrambled eggs, sautéed veggies, and black beans onto the center.

  • 6

    Sprinkle the low-fat shredded cheese over the filling. If you prefer the cheese melted, return the assembled burrito to the skillet for a minute or until the cheese softens.

  • 7

    Fold the sides of the tortilla and roll tightly. Serve warm.

Loaded Veggie and Scrambled Egg Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie and Scrambled Egg Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Veggie and Scrambled Egg Whole Wheat Burrito

Enjoy a vibrant, protein-packed burrito loaded with scrambled eggs, fresh veggies, black beans, and a sprinkle of low-fat cheese wrapped in a whole wheat tortilla. This dish delivers a satisfying mix of textures and flavors, providing a balanced, nutrient-rich option at any time of day.

NUTRITION

437kcal
Protein
32.6g
Fat
17.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Whole Wheat Tortilla

1 cup Mixed Bell Peppers & Spinach

1/4 cup Black Beans

1/4 cup Low-Fat Shredded Cheese

PREPARATION

  • 1

    Crack the 2 whole eggs and separate 2 egg whites into a bowl. Whisk together until fully blended.

  • 2

    Heat a non-stick skillet over medium heat. Add the egg mixture and cook, stirring gently to scramble until just set.

  • 3

    In a separate pan or in the same heated skillet, add the mixed bell peppers and spinach, and sauté for 2-3 minutes until slightly softened.

  • 4

    Add the black beans to the veggies and heat through for another minute.

  • 5

    Lay out the whole wheat tortilla and layer the scrambled eggs, sautéed veggies, and black beans onto the center.

  • 6

    Sprinkle the low-fat shredded cheese over the filling. If you prefer the cheese melted, return the assembled burrito to the skillet for a minute or until the cheese softens.

  • 7

    Fold the sides of the tortilla and roll tightly. Serve warm.