Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

A satisfying, nutrient-packed skillet featuring lean ground turkey mingled with a colorful medley of roasted vegetables. This dish delivers a delicate balance of savory flavors and a light, fresh finish from crisp greens and lightly caramelized onions, making it a perfect anytime meal that nourishes without weighing you down.

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NUTRITION

355kcal
Protein
33.5g
Fat
17.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

2 cups Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and cherry tomatoes into bite-sized pieces.

  • 3

    Toss the chopped vegetables lightly with the teaspoon of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until they start to caramelize around the edges.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it is browned and fully cooked, approximately 6-8 minutes.

  • 7

    Once the turkey is nearly cooked, stir in the roasted vegetables and fresh spinach; cook until the spinach wilts, about 2 minutes.

  • 8

    Season with additional salt and pepper if needed, and serve hot.

Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

A satisfying, nutrient-packed skillet featuring lean ground turkey mingled with a colorful medley of roasted vegetables. This dish delivers a delicate balance of savory flavors and a light, fresh finish from crisp greens and lightly caramelized onions, making it a perfect anytime meal that nourishes without weighing you down.

NUTRITION

355kcal
Protein
33.5g
Fat
17.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

2 cups Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and cherry tomatoes into bite-sized pieces.

  • 3

    Toss the chopped vegetables lightly with the teaspoon of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until they start to caramelize around the edges.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it is browned and fully cooked, approximately 6-8 minutes.

  • 7

    Once the turkey is nearly cooked, stir in the roasted vegetables and fresh spinach; cook until the spinach wilts, about 2 minutes.

  • 8

    Season with additional salt and pepper if needed, and serve hot.