Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

Enjoy a satisfying twist on a Korean classic with lean beef marinated in a savory-sweet bulgogi sauce and quickly stir-fried with a medley of crisp vegetables. This dish bursts with flavor while keeping the macros balanced for a lean, nutrient-packed meal.

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NUTRITION

385kcal
Protein
48.5g
Fat
14.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin (170g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (119g)

1 cup sliced Zucchini (113g)

1 tbsp Soy Sauce (16g)

1 tsp Sesame Oil (4.5g)

2 cloves Garlic

1 tsp grated Ginger

2 tbsp chopped Green Onions (10g)

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger to create the bulgogi marinade. Add the beef strips and toss to coat evenly; let marinate for at least 15 minutes.

  • 3

    While the beef marinates, prepare the vegetables. Cut broccoli into small florets, julienne the red bell pepper, and slice the zucchini into half-moons.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the marinated beef and stir-fry until the beef is just browned and cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the broccoli, red bell pepper, and zucchini. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Return the beef to the skillet and toss with the vegetables to reheat and meld the flavors. Finally, sprinkle chopped green onions on top before serving.

Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi with Crispy Stir-Fried Vegetables

Enjoy a satisfying twist on a Korean classic with lean beef marinated in a savory-sweet bulgogi sauce and quickly stir-fried with a medley of crisp vegetables. This dish bursts with flavor while keeping the macros balanced for a lean, nutrient-packed meal.

NUTRITION

385kcal
Protein
48.5g
Fat
14.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin (170g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (119g)

1 cup sliced Zucchini (113g)

1 tbsp Soy Sauce (16g)

1 tsp Sesame Oil (4.5g)

2 cloves Garlic

1 tsp grated Ginger

2 tbsp chopped Green Onions (10g)

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger to create the bulgogi marinade. Add the beef strips and toss to coat evenly; let marinate for at least 15 minutes.

  • 3

    While the beef marinates, prepare the vegetables. Cut broccoli into small florets, julienne the red bell pepper, and slice the zucchini into half-moons.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the marinated beef and stir-fry until the beef is just browned and cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the broccoli, red bell pepper, and zucchini. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Return the beef to the skillet and toss with the vegetables to reheat and meld the flavors. Finally, sprinkle chopped green onions on top before serving.