Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

Savor the tender, juicy steak bites seared to perfection with a burst of garlic and herbs, paired with crisp roasted asparagus drizzled with olive oil and seasoned lightly to highlight its natural flavors.

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NUTRITION

397kcal
Protein
38.5g
Fat
28.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic (minced)

1 tbsp Mixed Fresh Herbs (parsley & thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus.

  • 2

    Trim the woody ends from the asparagus and toss with half the olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender.

  • 3

    While the asparagus roasts, pat the steak dry and season generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 5

    Sear the steak on all sides until it develops a crispy, golden crust, about 3-4 minutes total for bite-sized pieces.

  • 6

    In the last minute of cooking, add the minced garlic and mixed fresh herbs to the skillet, stirring to coat the steak bites with aromatic flavors.

  • 7

    Remove the steak bites from the skillet and plate alongside the roasted asparagus. Serve immediately.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

Savor the tender, juicy steak bites seared to perfection with a burst of garlic and herbs, paired with crisp roasted asparagus drizzled with olive oil and seasoned lightly to highlight its natural flavors.

NUTRITION

397kcal
Protein
38.5g
Fat
28.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic (minced)

1 tbsp Mixed Fresh Herbs (parsley & thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus.

  • 2

    Trim the woody ends from the asparagus and toss with half the olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender.

  • 3

    While the asparagus roasts, pat the steak dry and season generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 5

    Sear the steak on all sides until it develops a crispy, golden crust, about 3-4 minutes total for bite-sized pieces.

  • 6

    In the last minute of cooking, add the minced garlic and mixed fresh herbs to the skillet, stirring to coat the steak bites with aromatic flavors.

  • 7

    Remove the steak bites from the skillet and plate alongside the roasted asparagus. Serve immediately.