Pan-Seared Steak Bites with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Bites with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Bites with Crispy Roasted Asparagus

Enjoy tender, juicy steak bites seared to perfection and paired with crisp, roasted asparagus that’s lightly drizzled with olive oil and seasoned simply with salt and pepper. This dish delivers bold flavor with a satisfying balance of protein and freshness, perfect for a hearty yet healthy meal any time of day.

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NUTRITION

317kcal
Protein
42.9g
Fat
19.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak Bites (Top Sirloin)

1 cup Asparagus

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse the asparagus and trim the woody ends.

  • 3

    Toss the asparagus with olive oil, salt, and pepper, and spread them on a baking sheet in a single layer.

  • 4

    Roast the asparagus in the oven for about 10-12 minutes until they are tender and slightly crispy.

  • 5

    Meanwhile, cut the steak into bite-sized pieces if not pre-cut. Pat dry to ensure a good sear.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak bites in a single layer; do not overcrowd the pan.

  • 7

    Sear the steak bites for about 2-3 minutes on each side until they are browned and cooked to desired doneness.

  • 8

    Remove the steak bites from the pan and let them rest briefly.

  • 9

    Plate the steak bites with a side of crispy roasted asparagus and serve immediately.

Pan-Seared Steak Bites with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Bites with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Bites with Crispy Roasted Asparagus

Enjoy tender, juicy steak bites seared to perfection and paired with crisp, roasted asparagus that’s lightly drizzled with olive oil and seasoned simply with salt and pepper. This dish delivers bold flavor with a satisfying balance of protein and freshness, perfect for a hearty yet healthy meal any time of day.

NUTRITION

317kcal
Protein
42.9g
Fat
19.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak Bites (Top Sirloin)

1 cup Asparagus

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse the asparagus and trim the woody ends.

  • 3

    Toss the asparagus with olive oil, salt, and pepper, and spread them on a baking sheet in a single layer.

  • 4

    Roast the asparagus in the oven for about 10-12 minutes until they are tender and slightly crispy.

  • 5

    Meanwhile, cut the steak into bite-sized pieces if not pre-cut. Pat dry to ensure a good sear.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak bites in a single layer; do not overcrowd the pan.

  • 7

    Sear the steak bites for about 2-3 minutes on each side until they are browned and cooked to desired doneness.

  • 8

    Remove the steak bites from the pan and let them rest briefly.

  • 9

    Plate the steak bites with a side of crispy roasted asparagus and serve immediately.