Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

Enjoy a perfectly balanced dinner featuring crispy roasted chicken drumsticks infused with lemon and fresh herbs paired with a medley of sweet roasted root vegetables. The golden-brown chicken and caramelized vegetables create a delightful contrast of textures and vibrant flavors.

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NUTRITION

524kcal
Protein
47.1g
Fat
30.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (approx. 200g total)

1 medium Carrot (61g)

1 medium Parsnip (70g)

1/2 medium Red Onion (50g)

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic cloves

1 tbsp Fresh Mixed Herbs (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix together olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken drumsticks dry with paper towels. Brush them generously with the lemon herb mixture.

  • 4

    Chop the carrot, parsnip, and red onion into evenly sized pieces. Toss the vegetables with a little olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken drumsticks on a baking sheet, and arrange the vegetables around them in a single layer.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning the drumsticks halfway through, until the chicken is crispy and cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

Enjoy a perfectly balanced dinner featuring crispy roasted chicken drumsticks infused with lemon and fresh herbs paired with a medley of sweet roasted root vegetables. The golden-brown chicken and caramelized vegetables create a delightful contrast of textures and vibrant flavors.

NUTRITION

524kcal
Protein
47.1g
Fat
30.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (approx. 200g total)

1 medium Carrot (61g)

1 medium Parsnip (70g)

1/2 medium Red Onion (50g)

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic cloves

1 tbsp Fresh Mixed Herbs (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix together olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken drumsticks dry with paper towels. Brush them generously with the lemon herb mixture.

  • 4

    Chop the carrot, parsnip, and red onion into evenly sized pieces. Toss the vegetables with a little olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken drumsticks on a baking sheet, and arrange the vegetables around them in a single layer.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning the drumsticks halfway through, until the chicken is crispy and cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.