Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a healthy, hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a mouthwatering blend of smoky grilled flavor and the fresh, vibrant taste of seasoned veggies, all lightly enhanced with a drizzle of olive oil.

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NUTRITION

466kcal
Protein
58g
Fat
13.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and grilled marks appear. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if necessary, and plate it alongside the sliced grilled chicken and roasted broccoli.

  • 6

    Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a healthy, hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a mouthwatering blend of smoky grilled flavor and the fresh, vibrant taste of seasoned veggies, all lightly enhanced with a drizzle of olive oil.

NUTRITION

466kcal
Protein
58g
Fat
13.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and grilled marks appear. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if necessary, and plate it alongside the sliced grilled chicken and roasted broccoli.

  • 6

    Serve immediately and enjoy your nutritious, balanced lunch.