Name: Creamy Fresh Herb Chicken Salad on Whole Grain Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (cooked, shredded); 2 tbsp Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1/4 cup diced Celery; 1 tbsp chopped Red Onion; 2 tbsp Fresh Herbs (Parsley, Dill, Chives); 1 tsp Lemon Juice

Creamy Fresh Herb Chicken Salad on Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad on Whole Grain Bread

Enjoy a vibrant blend of tender shredded chicken tossed with nonfat Greek yogurt, crisp celery, and red onion, accented with fresh herbs and a squeeze of lemon, all served between hearty slices of whole grain bread. This recipe delivers a satisfying mix of creamy texture, zesty notes, and a crunch from fresh vegetables.

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NUTRITION

Protein

44.5g

Fat

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, shredded)

2 tbsp Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup diced Celery

1 tbsp chopped Red Onion

2 tbsp Fresh Herbs (Parsley, Dill, Chives)

1 tsp Lemon Juice

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PREPARATION

1
In a medium bowl, combine the shredded chicken breast with nonfat Greek yogurt.
2
Add diced celery, chopped red onion, and fresh herbs. Mix well to ensure even distribution of flavors.
3
Squeeze in the lemon juice and season with salt and pepper to taste.
4
Toast the whole grain bread if desired for extra crunch.
5
Scoop the creamy chicken salad onto one slice of bread and top with the other slice, or serve open-faced.
6
Garnish with a few extra herbs if desired and enjoy immediately.