Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

Enjoy a savory skillet featuring lean ground turkey lightly seasoned with a medley of herbs, tossed with tender roasted vegetables and hearty chickpeas. This versatile dish is perfect any time of day, delivering a satisfying blend of protein, fiber, and vibrant flavors.

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NUTRITION

515kcal
Protein
37.5g
Fat
21.3g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup Canned Chickpeas (drained)

1 cup Broccoli

1/2 cup diced Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F if you prefer a roasted finish for the vegetables, or prepare a large skillet on medium heat for stovetop cooking.

  • 2

    Heat the olive oil in a large skillet over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet. Season with salt, pepper, and the mixed dried herbs. Cook the turkey, breaking it into crumbles, until it is browned and cooked through.

  • 4

    Stir in the diced red bell pepper, broccoli, and drained chickpeas. If using the stovetop method, continue to cook for 5-7 minutes until the vegetables are tender but still bright. For a roasted finish, transfer the turkey mixture to an oven-safe dish, mix in the vegetables, and roast for 10-12 minutes.

  • 5

    Taste and adjust seasonings as needed. Serve warm and enjoy this balanced, flavorful meal.

Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey and Roasted Vegetable Skillet

Enjoy a savory skillet featuring lean ground turkey lightly seasoned with a medley of herbs, tossed with tender roasted vegetables and hearty chickpeas. This versatile dish is perfect any time of day, delivering a satisfying blend of protein, fiber, and vibrant flavors.

NUTRITION

515kcal
Protein
37.5g
Fat
21.3g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup Canned Chickpeas (drained)

1 cup Broccoli

1/2 cup diced Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F if you prefer a roasted finish for the vegetables, or prepare a large skillet on medium heat for stovetop cooking.

  • 2

    Heat the olive oil in a large skillet over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet. Season with salt, pepper, and the mixed dried herbs. Cook the turkey, breaking it into crumbles, until it is browned and cooked through.

  • 4

    Stir in the diced red bell pepper, broccoli, and drained chickpeas. If using the stovetop method, continue to cook for 5-7 minutes until the vegetables are tender but still bright. For a roasted finish, transfer the turkey mixture to an oven-safe dish, mix in the vegetables, and roast for 10-12 minutes.

  • 5

    Taste and adjust seasonings as needed. Serve warm and enjoy this balanced, flavorful meal.