Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty, savory hash featuring lean ground turkey, roasted sweet potatoes, vibrant red bell peppers, and fresh spinach. This dish is lightly sautéed in olive oil and accented with aromatic onions for a balanced blend of flavors perfect for breakfast, lunch, or dinner.

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NUTRITION

348kcal
Protein
36.4g
Fat
13.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato (roasted)

1/2 medium Red Bell Pepper (chopped)

1 cup Spinach

1/4 small Onion (diced)

1 large Egg

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss lightly with a pinch of salt, and roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, dice the red bell pepper and onion, and roughly chop the spinach.

  • 3

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat. Add the diced onion and red bell pepper and sauté until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet. Break it apart and cook until browned and cooked through, about 7-8 minutes.

  • 5

    Stir in the roasted sweet potato cubes and spinach. Cook for an additional 2 minutes until the spinach wilts.

  • 6

    In a separate small pan, cook the egg to your preference (sunny side up works great) and top the hash with the egg or stir it in if preferred.

  • 7

    Season with salt and pepper to taste and serve warm.

Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty, savory hash featuring lean ground turkey, roasted sweet potatoes, vibrant red bell peppers, and fresh spinach. This dish is lightly sautéed in olive oil and accented with aromatic onions for a balanced blend of flavors perfect for breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
36.4g
Fat
13.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato (roasted)

1/2 medium Red Bell Pepper (chopped)

1 cup Spinach

1/4 small Onion (diced)

1 large Egg

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss lightly with a pinch of salt, and roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, dice the red bell pepper and onion, and roughly chop the spinach.

  • 3

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat. Add the diced onion and red bell pepper and sauté until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet. Break it apart and cook until browned and cooked through, about 7-8 minutes.

  • 5

    Stir in the roasted sweet potato cubes and spinach. Cook for an additional 2 minutes until the spinach wilts.

  • 6

    In a separate small pan, cook the egg to your preference (sunny side up works great) and top the hash with the egg or stir it in if preferred.

  • 7

    Season with salt and pepper to taste and serve warm.