Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

Enjoy tender roasted chicken brushed with a savory garlic butter, paired with lightly sautéed mushrooms and crisp asparagus. This dish offers a balanced symphony of flavors with a hint of garlic and a buttery finish, making it a delightful meal for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
39.4g
Fat
21.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1 cup sliced Mushrooms

1 cup Asparagus

2 cloves Garlic (minced)

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt and black pepper.

  • 3

    Melt the butter in a small saucepan with the minced garlic over low heat to infuse the flavor.

  • 4

    Brush the chicken with the garlic butter mixture, ensuring it's well coated.

  • 5

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F.

  • 6

    While the chicken roasts, heat the extra virgin olive oil in a pan over medium heat.

  • 7

    Add the sliced mushrooms and sauté for about 3-4 minutes until they begin to soften.

  • 8

    Add the asparagus to the pan and continue to sauté for another 3-4 minutes until both vegetables are tender yet crisp.

  • 9

    Season the vegetables with a pinch of salt and pepper to taste.

  • 10

    Once the chicken is cooked through, remove it from the oven, slice if desired, and serve alongside the sautéed mushrooms and asparagus.

Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken with Sautéed Mushrooms and Asparagus

Enjoy tender roasted chicken brushed with a savory garlic butter, paired with lightly sautéed mushrooms and crisp asparagus. This dish offers a balanced symphony of flavors with a hint of garlic and a buttery finish, making it a delightful meal for any time of day.

NUTRITION

389kcal
Protein
39.4g
Fat
21.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1 cup sliced Mushrooms

1 cup Asparagus

2 cloves Garlic (minced)

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt and black pepper.

  • 3

    Melt the butter in a small saucepan with the minced garlic over low heat to infuse the flavor.

  • 4

    Brush the chicken with the garlic butter mixture, ensuring it's well coated.

  • 5

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F.

  • 6

    While the chicken roasts, heat the extra virgin olive oil in a pan over medium heat.

  • 7

    Add the sliced mushrooms and sauté for about 3-4 minutes until they begin to soften.

  • 8

    Add the asparagus to the pan and continue to sauté for another 3-4 minutes until both vegetables are tender yet crisp.

  • 9

    Season the vegetables with a pinch of salt and pepper to taste.

  • 10

    Once the chicken is cooked through, remove it from the oven, slice if desired, and serve alongside the sautéed mushrooms and asparagus.