Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Fresh Berries (140g); 1/4 cup Chopped Almonds (23g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

Enjoy a refreshing bowl of nonfat Greek yogurt layered with a vibrant mix of fresh berries, crunchy almonds, and a sprinkle of chia seeds. This dish bursts with creamy texture, tangy berries, and a delightful crunch from the almonds, making it a satisfying start to your day or a light and energizing meal.

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NUTRITION

Protein

31g

Fat

17.9g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Fresh Berries (140g)

1/4 cup Chopped Almonds (23g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl as the base.
2
Top the yogurt evenly with the mixed fresh berries.
3
Sprinkle the chopped almonds over the berries for a satisfying crunch.
4
Finish by adding a tablespoon of chia seeds on top to boost texture and nutrients.
5
Mix gently if desired and enjoy immediately.